Is Kids Life Mini Turkey Meatballs With Pasta Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

bell pepper
tomato paste
diced tomatoes
tomato juice
tomatoes in juice

bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Andean Fusilli Pasta (rice And Quinoa Flour), Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Turkey Meatball (turkey, Water, Salt, Spices, Garlic Powder, Onion Powder, Yeast Extract, Rosemary Extract, Citrus Extract), Yellow Onion, Tomato Paste, Carrots, Bell Pepper, Sea Salt, Yeast, Garlic, Basil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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