Is Kids Mix Gluten Free?

Ingredients

Sugar, glucose syrup, modified corn starch, concentrated fruit juices (strawberry, apple, cherry, watermelon, lime), citric acid, raspberry puree, natural and artificial flavours, peach puree concentrate, blueberry puree, colours (contains tartrazine), lemon puree, chocolate (sugar, cocoa mass, cocoa butter, soy lecithin, vanillin), sodium lactate, shellac, orange puree, fumaric acid, cocoa powder, beeswax, sodium citrate, carnauba wax, lactic acid, salt, ascorbic acid (vitamin C), tapioca dextrin. Contents are randomly assorted and may not contain every flavour.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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