Is Kidz, Fish Nuggets Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Minced Pollock, Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Wheat Flour, Potato Starch, Egg Whites, Corn Starch, Evaporated Cane Syrup, Sea Salt, Garlic, Powder, Yellow Corn Flour, Leavening (Baking Soda, Cream Of Tartar), Onion Powder, Yeast, Spices, Sunflower Oil, Vitamins And Minerals (Ferric Orthophosphate, Niacinamide, Zinc Oxide, Cyanocobalamin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin), Extractives Of Turmeric
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Seafood · Nugget