Is Kii Naturals Artisan Crisps Apricot Orange & Almond with Black Sesame Dairy Free?

Ingredients

Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Pure Cane Sugar, Greek Yogurt (Skim Milk, Cream, Bacterial Culture), Apricots (Rice Flour, Sulfites), Almonds, Black Sesame Seeds, Honey, White Sesame Seeds, Sodium Bicarbonate, Flaxseeds, Poppy Seeds, Himalayan Pink Salt, Natural Flavour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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