Is WHITE CHEDDAR & BLACK PEPPER ARTISAN CRAFTED ENRICHED MACARONI PRODUCT WITH CHEESE SAUCE, WHITE CHEDDAR & BLACK PEPPER Dairy Free?

Ingredients

Ingredients:Enriched Macaroni Product (Semolina, Niacin, Iron, Thiamine Mononitrate , Riboflavin, Folic Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Contains 2% or Less of: Sodium Phosphate, Whey Protein Concentrate, Salt, Milk Protein Concentrate, Natural Flavor, Sodium Alginate, Lactic Acid, Distilled White Vinegar, Sorbic Acid (Preservative), Black Pepper. CONTAINS MILK, WHEAT No Artificial Flavors

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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