Is Kii Naturals Artisan Crisps Date & Walnut with Fennel Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Dates (Dates, Rice Or Oat Flour), Millet, Sultana Raisins (Raisins, Cottonseed Or Sunflower Oil), Pumpkin Seeds, Walnuts, Honey, Greek Yogurt (Skim Milk, Bacterial Culture), Baking Soda, Himalayan Pink Salt, Roasted Wheat Malt Flour, Fennel.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kii Naturals Artisan Crisps Date & Walnut with Fennel is available at 3 retailers

About this product

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