Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Fisher Chef's Naturals Walnut Halves & Pieces, 16 oz, Naturally Gluten Free, No Preservatives, Non-GMO Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Firm, slightly buttery walnuts offer a mildly sweet, earthy flavor and a crisp, crunchy texture; halves provide crunch while pieces mix well into batters and toppings. Common uses include baking, salads, breakfast bowls, and snacking. Customer reviews note freshness and flavor, with occasional reports of broken pieces or stale batches.

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Ingredients

Walnuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Fisher Chef's Naturals Walnut Halves & Pieces, 16 oz, Naturally Gluten Free, No Preservatives, Non-GMO is available at 17 retailers

H-E-BVonsRalphsSafewayVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerIGAAmazon

About this product

Snack · Pouch, Piece

Flavor
Nutty
Texture
CrunchyDry
Commonly used for
BakingSnackingCookingGarnishing
Low FODMAP? Fisher Chef's Naturals Walnut Halves & Pieces, 16 oz, Naturally Gluten Free, No Preservatives, Non-GMO | Spoonful