Is Fisher Chef's Naturals Walnut Halves & Pieces, 16 oz, Naturally Gluten Free, No Preservatives, Non-GMO Low FODMAP?
Description
Firm, slightly buttery walnuts offer a mildly sweet, earthy flavor and a crisp, crunchy texture; halves provide crunch while pieces mix well into batters and toppings. Common uses include baking, salads, breakfast bowls, and snacking. Customer reviews note freshness and flavor, with occasional reports of broken pieces or stale batches.
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Description
Firm, slightly buttery walnuts offer a mildly sweet, earthy flavor and a crisp, crunchy texture; halves provide crunch while pieces mix well into batters and toppings. Common uses include baking, salads, breakfast bowls, and snacking. Customer reviews note freshness and flavor, with occasional reports of broken pieces or stale batches.
Ingredients
Walnuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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