This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is King Arthur, Unbleached Bread Flour, Non-GMO Project Verified, Certified Kosher, No Preservatives, 5 lbs Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Well-suited to artisan loaves, pizza and rolls, this product delivers a mild, clean flavor with a sturdy, elastic dough and a springy, open crumb. Bakers note reliable rise, predictable hydration, and consistent results across batches; common feedback praises texture and performance for crust development and everyday home baking and handling.

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Ingredients

Unbleached Enriched Hard Spring Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

King Arthur, Unbleached Bread Flour, Non-GMO Project Verified, Certified Kosher, No Preservatives, 5 lbs is available at 26 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketMeijerThe Fresh GrocerIGAAmazon

About this product

Bread · Powder

Flavor
BlandNeutral
Texture
DryPowdery
Commonly used for
BakingCookingMeal Prep
Low FODMAP? King Arthur, Unbleached Bread Flour, Non-GMO Project Verified, Certified Kosher, No Preservatives, 5 lbs | Spoonful