Is Kikis Pizza Pub Style Cheese Gluten Free 10 Inch Frozen - 16.2 Oz Dairy Free?

Ingredients

non-gmo gluten-free flour (non-gmo cornstarch, non-gmo potato starch, non-gmo sorghum flour, non-gmo rice flour, non-gmo potato flour), mozzarella cheese (pasteurized whole milk, cheese culture, salt, enzymes), water, tomato sauce (tomato puree, tomatoes, canola oil, salt, pecorino romano cheese, extra virgin olive oil, spices, garlic), ground tomatoes (tomatoes, salt, citric acid), non-gmo corn oil, parmesan cheese (cultured pasteurized milk, salt, enzymes), sugar, yeast, salt, xanthan gum, olive oil, oregano

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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