Is Kikkoman Chinese Style Egg Flour Mix Hot & Sour Soup, .88 oz Vegan?
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Ingredients
Poteto Starch, Salt, Glucose, Sugar, Dehydrated Soy Sauce (Soybeans, Wheat, Salt, Dextrin), Monosodium Glutamate, Dried Cloud Ear Mushroom, Citric Acid, Powdered Mushroom Extract (Black Forest Mushroom Extract, Dextrin), Dextrin, Seasoning Base (Hydrolyzed Protein(soybeans, Wheat, Corn, Yeast), Salt, Monosodium Glutamate, Potassium Chloride, Calcium Lactate, Sodium Succinate, Disodium Inosinate, Disodium Guanylate), Dehydrated Leek, Onion Extract Powder (Dextrin, Onion Extract), Ginger Powder, Hydrolyzed Corn Protein, Hot Bean Paste (Red Pepper, Miso(soybeans, Rice, Salt), Salt), Sesame Oil, Caramel Color, White Pepper, Spices, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Palm Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.