Is Kikkoman Egg Flower, Hot and Sour Soup, 0.88-OuncePouch (Pack of 12) Dairy Free?
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Ingredients
Potato Starch, Salt, Glucose, Sugar, Dehydrated Soy Sauce (Soybeans, Wheat, Salt, Dextrin), Dried Cloud Ear Mushroom, Monosodium Glutamate, Powdered Chicken Extract (Chicken Extract, Salt, Dextrin), Powdered Mushroom Extract (Black Forest Mushroom Extract, Dextrin, Salt), Citric Acid, Dehydrated Leek, Dextrin, Paprika Powder, Hydrolyzed Soy Protein, Powdered Onion Extract (Dextrin, Onion Extract), Ginger Powder, Dehydrated Hot Bean Paste (Red Pepper, Broad Bean, Salt, Rice), Powdered Sesame Oil (Dextrin, Sesame Oil), Caramel Color, White Pepper, Disodium Inosinate, Disodium Guanylate, Spices, Succinic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.