Is Kikkoman Panko Bread Crumbs Low FODMAP?
Description
Light, crisp flakes deliver a mild, neutral flavor and airy, coarse texture that creates crunchy coatings and crisp toppings; commonly used for breading chicken, seafood, vegetables, and casseroles. Reviewers frequently note consistent size, reliable crunch, and easy handling for baking or frying, with occasional reviewer comments about clumping during storage.
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Description
Light, crisp flakes deliver a mild, neutral flavor and airy, coarse texture that creates crunchy coatings and crisp toppings; commonly used for breading chicken, seafood, vegetables, and casseroles. Reviewers frequently note consistent size, reliable crunch, and easy handling for baking or frying, with occasional reviewer comments about clumping during storage.
Ingredients
Wheat Flour, Sugar, Yeast, Salt. Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.