Is Kikkoman Ponzu Chili – Citrus Seasoned Soy Sauce 250ml Nightshade Free?
Why it's not nightshade free
- capsicum extract
capsicum extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Spirit Vinegar, Concentrated Lemon Juice, Salt, Natural Lemon Flavouring, Capsicum Extract, Yeast Extract
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Kikkoman Ponzu Chili – Citrus Seasoned Soy Sauce 250ml is available at 1 retailer
About this product
Sauce · Bottle, Liquid


