Is Kikkoman Seasoning Mix Chow Mein - 1.13 Oz Gluten Free?
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Ingredients
Dehydrated Soy Sauce (Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt), Hydrolyzed Soy Protein, Maltodextrin, Hydrolyzed Corn Protein, Mustard Flour, Garlic Powder, Sugar, Modified Corn Starch, Spices, Xanthan Gum, Silicon Dioxide, Chicken Fat, Salt, Sesame Oil, Yeast Extract, Oyster Extract (Molluscan Shellfish), Disodium Inosinate, Disodium Guanylate, Malt Vinegar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.