Is Kikkoman Soup Mix Egg Flower Vegetable - 1.05 Oz Dairy Free?

Ingredients

Potato Starch, Salt, Dextrin, Lactose (Milk), Dehydrated Carrot, Monosodium Glutamate, Dehydrated Black Forest Mushroom, Sesame Oil, Hydrolyzed Vegetable Protein (Soybeans), Dehydrated Green Onion, Dehydrated Soy Sauce (Soybeans, Wheat, Salt, Dextrin), Yeast Extract, Ginger Powder (Ginger, Corn), Sugar, Hydrolyzed Fish Protein (Sardine, Bonito, Tuna), Parm Oil, Seafood Extract (Squid, Bonito, Mackerel, Kelp), Potassium Citrate, Onion Powder (Onion, Wheat Flour), Garlic Powder, Non-fat Dried Milk, Spices, Caramel Color, Maltodextrin, Disodium Inosinate, Black Forest Mushroom Extract, Disodium Guanylate, Modified Corn Starch, Sodium Fumarate, Disodium Succinate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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