Is Kikkoman Soy Sauce, 64-Ounce Bottle (Pack of 1) Vegetarian?
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Ingredients
America's #1 Favorite Naturally brewed All-purpose seasoning Over 300 years of excellence Good Housekeeping seal of Approval 2 quart handled plastic jug
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.