Is Kikkoman Stir Fry Sauce, 12.1 oz (Pack of 6) GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- milk
- wine vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Water, Modified Corn Starch, Wine Vinegar, Garlic Powder, Oyster Extract Molluscan Shellfish, Cultured Whey (Milk), Spices, Succinic Acid, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate: Less Than 1/10 Of 1% Os A
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kikkoman Stir Fry Sauce, 12.1 oz (Pack of 6) is available at 1 retailer
About this product
Sauce · Bottle