Is Kikkoman Tonkatsu Deep Fry Sauce Gluten Free GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar
tomato paste

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Tomato Paste, Naturally Brewed Glute n Free Soy Sauce (Water, Soybeans, Rice, Salt), Sa lt, Vinegar, Thickener(1442), Apple Paste, Colour (150a), Yeast Extract, Spices, Onion Powder, Garli c Powder, Vegetable Gum (415), Food Acid (330).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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