Is Kikuet Empanadilla, Pizza Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
soybean oil and
soybean oil
soy lecithin
soybean and

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dough: Enriched Bleached Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening [Contains One Or More Of The Following (Fully Refined Palmoil And/Or Soybean And/Or Cotton Seed), Tbhq (Antioxidant), Citric Acid (Added To Protect Flavor), Polydimetylsiloxane, (Antifoaming)], Margarine [Vegetable Oil Blend (Fully Refined Palm And/Or Soybean Oil), Water, Vegetable Monoglycerides And Diglycerides, Vegetable Polyglycerol Esters, Soy Lecithin (Emulsifiers), Salt, Citric Acid, Potassium Sorbate Or Sodium Benzoate (As Preservative), Artificial Flavor Or Natural Flavor (From Milk), Betacarotene (Color), Tbhq And/Or Bht (Added To Protect Flavor)], Salt, Sugar, Sodium Benzoate (As Preservative). Filling: Imitation Mozzarella Cheese [Water, Vegetable Oil (Fully Refined Palm Oil And Soybean Oil), Casein (Milk Protein), Modified Food Starch, Salt, Whey (From Milk), Sodium Citrate, Sorbic Acid (Preservative), Guar Gum, Annatto (Coloring)], Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, Non Fat Milk, Whey Protein Concentrate, Annatto Color), Water, Tomato Paste (Tomatoes, Water), Sugar, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil And/Or Palm Oil), Seasoning [Salt, Salt, Garlic, Oregano, Black Pepper, Tricalcium Phosphate (Anticaking)], Enriched Bleached Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oregano.

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