Is Kikuet Empanadillas Pollo GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- tomato paste
- from milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Bleached Wheat Flour (Bleached Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening Fully Refined Palm Oil, Soybean, Canola, Corn, Cottonseed Oil, Tbhq, Bht, Citric Acid (Added To Protect Flavor), Margarine (Vegetable Oil Blend (Fully Refined Palm, Soybean Oil), Vegetable Monoglycerides, Vegetable Polyglycerol Esters, Soy Lecithin, Salt, Citric Acid, Potassium Sorbate (As ), Natural Flavors (From Milk), Betacarotene (For Color), Tbhq, Bht (Added To Protect Flavor), Salt, Filling: Cooked Dark Chicken, Green Beans, Potatoes With Calcium Chloride, Partially Hydrogenated Soybean Oil, Green Pepper, Onion, Tomato Paste, Garlic, Spice Cilantro, Crushed Red Pepper, Monosodium Glutamate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Kikuet Empanadillas Pollo is available at 2 retailers
About this product
Snack · Patty