Is Killer Brownie Peanut Butter Fudgy Chocolate Brownie, Peanut Butter Low FODMAP?

Ingredients

SUGAR, CREAM, MILK, PEANUTS, CORN SYRUP, PALM KERNEL OIL, PALM OIL, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, LIQUID SUGAR, NONFAT MILK, DEXTROSE, FOOD STARCH, SALT, PARTIALLY DEFATTED PEANUT OIL, ALKALIZED COCOA POWDER, WHEY, NONFAT MILK POWDER, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, XANTHAN GUM, SOY LECITHIN, SOY FLOUR, HYDROGENATED COTTONSEED AND RAPESEED OIL, CITRIC ACID, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar