No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Killer Classic English Muffins Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

organic flours (organic wheat flour, organic whole wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour), water, yeast, contains 2% or less of each of the following: organic cane sugar, organic wheat gluten, organic whole grain cornmeal, sea salt, organic malted barley extract, organic vinegar, organic cultured wheat flour, organic expeller pressed canola oil, organic lemon juice concentrate, organic acerola cherry powder, enzymes, contains: wheat, manufactured on shared equipment that also processes products containing sesame, may contain sesame, protein 6g %daily value 14% 10% 8% includes 2g added sugars whole grain 8g or more per serving im eat 48g or more of whole grains daily u the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is 3% used for general nutrition advice, made for greatness no high fructose corn syrup no artificial preservatives no artificial ingredients always power-packed with whole grains always usda organic and non-gmo always made with killer taste and texture ⓡ a p

Check Killer Classic English Muffins against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Piece

Flavor
MildNeutral
Texture
ChewySoft
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Killer Classic English Muffins | Spoonful