Is Killinchy Gold Dairy Free Ice Cream Strawberry & Boysenberry Dairy Free?
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Ingredients
Water, Liquid Sugar, Boysenberry Ripple, Sugar, Water, Boysenberries , Glucose, Stabiliser (Guar Gum, Xanthan Gum), Acidity Regulator (Citric Acid)), Maltodextrin, Glucose Syrup, Inulin, Canola Oil, Oat Flour, Gluten, Emulsifier, Natural Flavour, Stabiliser (Guar Gum, Locust Bean Gum), Salt, Natural Colour (Beet Red)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.