Is Kim Nori Seasoned Seaweed Snack Korean BBQ Vegan?

Ingredients

Organic Seaweed, Organic Sunflower Oil, Organic K.bbq (organic Cane Sugar, Organic Garlic, Organic Tamari Soy Sauce (organic Soybeans, Salt), Salt, Organic Maltodextrin, Organic Rice Concentrate, Organic Spices, Organic Onion, Organic Chipotle Pepper, Organic Chili Pepper, Citric Acid, Organic Toasted Sesame Oil, Organic Distilled White Vinegar). Contains: Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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