Is Kimberley's Bakeshoppe Chewy Ginger Frosted Soft Sugar Cookies, Chewy Ginger Vegan?
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), INVERT SUGAR, EGGS, FRUCTOSE, CONTAINS LESS THAN 2% OF: WATER, CORNSTARCH, SODIUM BICARBONATE, FRACTIONATED PALM KERNEL OIL, REFINER'S MOLASSES, SPICES, MODIFIED FOOD STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, CORN SYRUP, SOYBEAN LECITHIN, COLOR (FD&C RED #40 LAKE, FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE), GUM ARABIC, SHELLAC, CELLULOSE GUM, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.