Is Kimberley's Bakeshoppe Chewy Ginger Frosted Soft Sugar Cookies, Chewy Ginger Vegetarian?
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), INVERT SUGAR, EGGS, FRUCTOSE, CONTAINS LESS THAN 2% OF: WATER, CORNSTARCH, SODIUM BICARBONATE, FRACTIONATED PALM KERNEL OIL, REFINER'S MOLASSES, SPICES, MODIFIED FOOD STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, CORN SYRUP, SOYBEAN LECITHIN, COLOR (FD&C RED #40 LAKE, FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE), GUM ARABIC, SHELLAC, CELLULOSE GUM, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.