Is Kimberley's Bakeshoppe Triple Chocolate Filled Gourmet Cupcakes GERD Friendly?
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Why it's not GERD friendly
- chocolate sprinkles
- citric acid
- unsweetened chocolate
- cream
- chocolate liquor
- cocoa powder
- cocoa power
- chocolate flavored filling
- milk fat
- nonfat dry milk
- milk
chocolate sprinkles
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Icing Sugar (Sugar, Cornstarch), Sugar, Water, Soybean and/or Canola Oil, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Chocolate Flavored Filling (Water, Sugar, Corn Syrup, Modified Cornstarch, Cocoa Power [Processed With Alkali], Color [Caramel, Titanium Dioxide], Sodium Acid Sulfate, Salt, Natural and Artificial Flavor, Potassium Sorbate [Preservative], Agar-agar), Eggs, Cocoa Powder (Processed With Alkali), Chocolate Liquor, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Annatto Extract [Color], Vitamin A Palmitate, Vitamin D3), Butter (Cream, Salt), Modified Cornstarch, Invert Sugar, Nonfat Dry Milk, Whey (Milk), Corn Syrup, Chocolate Sprinkles (Sugar, Unsweetened Chocolate, Cocoa Powder [Processed With Alkali], Milk Fat, Soybean Lecithin, Natural Flavor), Mono- and Diglycerides, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Emulsifier (Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soybean Lecithin, Citric Acid [Preservative]), Natural Flavor, Soybean Lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Kimberley's Bakeshoppe Triple Chocolate Filled Gourmet Cupcakes is available at 3 retailers
About this product
Snack · Piece