Is Power Crunch Protein Energy Bar Original Triple Chocolate GERD Friendly?
Description
Rich, multilayer chocolate flavor with a crisp wafer-like crunch and creamy cocoa layers; reviewers commonly describe it as candy-like and sweet. Used frequently as a quick snack, post-workout bite, or portable travel treat. Opinions vary on sweetness and artificial aftertaste, with some praising texture and others preferring milder flavor overall.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa processed with alkali
- milk protein isolate
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, multilayer chocolate flavor with a crisp wafer-like crunch and creamy cocoa layers; reviewers commonly describe it as candy-like and sweet. Used frequently as a quick snack, post-workout bite, or portable travel treat. Opinions vary on sweetness and artificial aftertaste, with some praising texture and others preferring milder flavor overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein (40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed With Alkali, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit, Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein (40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Monk Fruit
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Power Crunch Protein Energy Bar Original Triple Chocolate is available at 16 retailers
About this product
Protein Bar · Bar