Is Power Crunch Protein Energy Bar Original Triple Chocolate Low FODMAP?
Description
Rich, multilayer chocolate flavor with a crisp wafer-like crunch and creamy cocoa layers; reviewers commonly describe it as candy-like and sweet. Used frequently as a quick snack, post-workout bite, or portable travel treat. Opinions vary on sweetness and artificial aftertaste, with some praising texture and others preferring milder flavor overall.
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Description
Rich, multilayer chocolate flavor with a crisp wafer-like crunch and creamy cocoa layers; reviewers commonly describe it as candy-like and sweet. Used frequently as a quick snack, post-workout bite, or portable travel treat. Opinions vary on sweetness and artificial aftertaste, with some praising texture and others preferring milder flavor overall.
Ingredients
Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein (40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed With Alkali, Canola Oil, Fructose, Soy Lecithin, Natural Flavors, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit, Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein (40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Monk Fruit
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.