Is KIMCHI KETCHUP, KIMCHI Vegetarian?
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Ingredients
Water, Tomato Ketchup (Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Gochugaru (Korean Dried Chili Pepper), White Distilled Vinegar, Salted Sake (Water, Rice, Koji, Salt), Crushed Garlic (Garlic, Citric Acid), Cane Sugar, Sea Salt, Cayenne Pepper Powder, Onion Powder, Garlic Powder, Mustard Powder, Xanthan Gum, Yeast Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.