Is KIMCHI RICE BENTO WITH BACON Gluten Free?

Ingredients

BACON KIMCHI RICE: RICE, KIMCHI (NAPA CABBAGE, STARCH (RICE, GUAR GUM), RED PEPPER POWDER, GARLIC, SALT, KELP BASE (SORBITOL, KELP EXTRACT FRUCTOSE), LEEK, ANCHOVY SAUCE (ANCHOVY, SALT), ONION, GINGER, SHRIMP SAUCE (SHRIMP, SALT), LACTO BACILLUS), MARINADE (WATER, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), BROWN SUGAR, PEAR PUREE, TAPIOCA STARCH, VINEGAR, GARLIC, CONTAINS 2% OR LESS OF: TOASTED SESAME OIL, ASCORBIC ACID, BLACK PEPPER, RED PEPPER, PAPRIKA EXTRACT, ROSEMARY EXTRACT), ONIONS, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING), TOASTED SESAME OIL; JAPCHAE NOODLES: JAPCHAE NOODLES (WATER, SWEET POTATO STARCH), MARINADE, ONION, CARROT, SCALLIONS, TOASTED SESAME SEED OIL, GARLIC POWDER, MODIFIED FOOD STARCH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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