Is Kimchi Sesame Navy Beans, 15 oz Vegetarian?

Ingredients

Ingredients: Navy Beans (Water, Navy Beans), Water, Vegan Kimchi (Napa Cabbage, Chile Pepper, Carrot, Garlic Green Onion, Cane Sugar, Onions, Sea Salt, Ginger), Rice Vinegar, Gochujang (Tapioca Syrup, Water, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soybean, Garlic Onion), Sunflower Oil, Maple Syrup, Ginger, Organic Garlic, Toasted Sesame Oil, Sesame Seeds, Sea Salt and Non-GMO Corn Starch.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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