No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kimchi Sliced Kimchi Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Salted Napa Cabbage 69.1% (Napa Cabbage, Salt, Radish, Red Pepper Seasoned Paste 10% (Garlic, Sweetener (Sorbitol, Water, Red Pepper Powder, Radish, Onion, Flavour Enhancer (Monosodium Glutamate), Salt, Ginger, Thickener (Xanthan Gumil, Green Onion, Thickening Agent (Water, Thickener (Xanthan Gum, Salt), Fish Sauce (Anchovy Sauce (Anchovy, Sati), Anchovy, Flavoured Salt (Salt, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5-Ribonucleotides), Maltodextrin, Yeast Extract, Fructose), Salt, Seasoning Powder (Salt, Acidity Regulators (Calcium Lactate, Glucono-Delta-Lactone, Citric Acid, Lactobacillus Fermented Powder, Artificial Flavouring), Starter Culture, Acidity Regulator (Calcium Lactate, Thickener (Manthan Gumil, Sat & Allergen Advice: See ingredients in bold. Contains fishlanchovy). KEEP REFRIGERATED. Manufactured by CJ CheilJetang Incheon BC Plant, 110, CJ-ro, JIncheon-eup, Incheon-gun, Chungcheongbuk-do, Rep. of KOREA/ For further information, Please visit us at http://english.c.net/ NET WT 150 gel BEST BEFORE: SEE BELOW (DAY/MONTH/YEAR.)/Product of S.Korea with Red pepper seasoned paste from different origin Produktname Gesch & Kimchi mi Situasmitel Productnaam: Gesneden Kool Kimchi Me Ingrediënten: Ingelegde chinese kool mononatriumglutamat, zout, gembe ansjovis, gearomatiseerd zou zout gluc zurteregelaars (calculada, c and Allergenen advies zie HOUDBAAR TOT: DE ONDER IDAG Nut Valeurs Zutaten: Engelegter Chach 9,1% (Chinakohl, Salzl, Rettich, rote Paprika Gewürzpaste 10% (Knoblauch, Süßungsmittel (Sorbit), Wasser, rotes Paprikapulver, Rettich, Zwiebel, Geschnadisersveitanal Satz Ihower, Verickungsmittel (Kanthand, Frühlingszwiebeln, Verdickungsmittel (Wasser, Verdickungsmittel Kanthan), Salzl, Fischsoße Sardellensauce (Sardis, Sardellen, gewürztes Salz (Salz, Zucker, Geschmacksverstärker (Mononatriumglutamat, Dinatrium-5-Ribonucleotide), Maltodextrin, Hefeextrakt, Fruktose Salz Worpuler (Salz, Saurerendatoren (Calciumlactat, Glucono-Delta-Lacton, Zitronensäure), Lactobacillus-fermentiertes Pulver, künstliche Aromen), Starterkultur, Säureregulator (Calciumlactat Vernichtel Martha Satz Allergenhinweis: für Allergene einschlieflich FischiSardellel, siehe Zutaten in Fettdruck. GEKÜHLT AUFBEWAHREN HERGESTELLT VON CJ Chelledang Energy/Energie/Energie Incheon BC Plant, 110, C-, Incheon-eup, Sincheon-gun, Chungcheongbuk-do, Rep. of KOREA / Für weitere Informationen, besuchen Sie uns bitte auf http://english.cj.net/ NETTOGEWICHT 150 Fat/Fett/Matières grasse om de Produit: Kimchi de chou tranché avec édulcorant

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Vegetable · Slice

Flavor
SpicySourSaltyUmami
Texture
CrunchyJuicy
Commonly used for
Side DishGarnishSalad ToppingIngredient
Low FODMAP? Kimchi Sliced Kimchi | Spoonful