Is Kind 12G Protein Bars Gluten Free Almond Butter Dark Chocolate -- 12 Bar Dairy Free?

Ingredients

Almonds, Peanuts, Soy Protein Isolate, Chicory Root Fiber, Honey, Glucose Syrup, Sugar, Palm Kernel Oil, Unsweetened Chocolate, Milk Powder, Cocoa Powder, Natural Flavor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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