Is Kind Bar Mixed Berry Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

oats
oat milk powder

oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oats, tapioca syrup, cane sugar, canola oil, brown rice flour, millet, dried strawberry, tapioca fiber, buckwheat, amaranth, dried blueberry, dried raspberry, palm kernel oil, chicory root fiber, oat milk powder, natural flavor, quinoa, salt, brown rice syrup, honey, soy lecithin, vitamin E (mixed tocopherols for freshness)

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