Is Kind Bars Almond Mocha & Dark Chocolate Flavour Dairy Free?

Ingredients

Almonds, Dark Chocolate Flavoured Coating (Palm Kernel Oil, Inulin, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavour, Salt), Inulin, Honey, Glucose Syrup, Crisp Rice (Rice Flour, Sugar, Salt), Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Nibs, Coffee, Cocoa Powder, Soy Lecithin, Madagascar Vanilla, Contains Almonds And Soy, May Contain Tree Nuts, Sesame Seeds And Nut Shell Fragments

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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