Is KIND Bars, Dark Chocolate Mint, Gluten Free, Low Sugar, 1.4oz, 12 Count Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy lecithin

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Almonds, Cashews, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Madagascar Vanilla, Salt, Peppermint Extract, Natural Flavor, Peppermint Leaves, Cocoa Butter, Peppermint Oil, Allergen Information: Contains Almonds, Cashews And Soy, Made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, This Bar Has 5G Sugar, The Averaage Nutrition Bar Has 12G Sugar, Allergen Information: Contains Almonds, Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, Allergen Information: This Bar Has 5G Sugar, The Averaage Nutrition Bar Has 12G Sugar

Check KIND Bars, Dark Chocolate Mint, Gluten Free, Low Sugar, 1.4oz, 12 Count against your own diets in the app.

Where to buy

KIND Bars, Dark Chocolate Mint, Gluten Free, Low Sugar, 1.4oz, 12 Count is available at 4 retailers

VitacostWalmartThrive MarketAmazon

About this product

Protein Bar · Bar

Flavor
MintyChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfastMeal Prep