Is Kind Breakfast Bars 8G Protein Gluten Free Peanut Butter Banana Dark Chocolate -- 4 Packs Vegan?
Description
These breakfast bars offer a sweet, slightly tangy flavor profile with a hint of bittersweet notes, combining chewy body and scattered crunchy pieces. Reviewers commonly cite convenient portability for mornings, commuting, and quick snacks, often noting consistent taste but occasional uneven texture or crumbly edges across individual bars and packs.
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Description
These breakfast bars offer a sweet, slightly tangy flavor profile with a hint of bittersweet notes, combining chewy body and scattered crunchy pieces. Reviewers commonly cite convenient portability for mornings, commuting, and quick snacks, often noting consistent taste but occasional uneven texture or crumbly edges across individual bars and packs.
Ingredients
Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), bananas, canola oil, cane sugar, peanut butter (peanuts, sea salt), peanuts, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, natural flavor, sea salt, Vitamin E (tocopherols to maintain freshness).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.