Is KIND Breakfast Protein Bars Almond Butter Gluten Free?

Description
Firm, chewy bars deliver a pronounced nutty-sweet flavor with occasional crunchy bits; reviewers commonly note satisfying texture and easy portability for mornings or between meals. Users frequently use them as quick breakfast replacements, desk snacks, or travel fuel, while some mention occasional crumbliness, variable density, and higher-than-expected sweetness and value.

Description
Firm, chewy bars deliver a pronounced nutty-sweet flavor with occasional crunchy bits; reviewers commonly note satisfying texture and easy portability for mornings or between meals. Users frequently use them as quick breakfast replacements, desk snacks, or travel fuel, while some mention occasional crumbliness, variable density, and higher-than-expected sweetness and value.
Ingredients
Oats, Cane Sugar, Canola Oil, Soy Protein Isolate, Oat Flour, Almond Butter (almonds), Honey, Raisin Paste, Gum Acacia, Water, Almonds, Millet, Buckwheat, Amaranth, Quinoa, Vanilla Extract, Sea Salt, Cinnamon, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness). Contains Soy And Almonds. May Contain Peanuts And Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


