Is KIND Breakfast Protein Dark Chocolate Cocoa Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Dark cocoa and chocolate notes deliver a bittersweet flavor; texture combines chewy density with crunchy inclusions. Commonly eaten as a grab-and-go breakfast or between-meal snack and paired with coffee. Reviewers often describe it as convenient, filling, and flavorful, while some note variable texture between batches and occasional packaging concerns noted.

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Why it's a maybe for lactose free

semi-sweet chocolate

semi-sweet chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Calcium, iron, potassium, oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains soy. May contain peanuts and tree nuts.

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