Is KIND Breakfast Protein Dark Chocolate Cocoa Vegetarian?
Description
Dark cocoa and chocolate notes deliver a bittersweet flavor; texture combines chewy density with crunchy inclusions. Commonly eaten as a grab-and-go breakfast or between-meal snack and paired with coffee. Reviewers often describe it as convenient, filling, and flavorful, while some note variable texture between batches and occasional packaging concerns noted.
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Description
Dark cocoa and chocolate notes deliver a bittersweet flavor; texture combines chewy density with crunchy inclusions. Commonly eaten as a grab-and-go breakfast or between-meal snack and paired with coffee. Reviewers often describe it as convenient, filling, and flavorful, while some note variable texture between batches and occasional packaging concerns noted.
Ingredients
Calcium, iron, potassium, oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, Vitamin E (tocopherols to maintain freshness). Allergen Information: Contains soy. May contain peanuts and tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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