Is KIND Clusters Dark Chocolate Almond Butter Dipped Gluten Free?

Description
Crunchy clusters surround a smooth, creamy center with a bittersweet, coated exterior; texture contrasts between crisp bits and soft filling are commonly noted. People use it as an on-the-go snack, lunchbox addition, or coffee-time treat. Reviews praise portability and texture, while some cite occasional crumbliness and stickiness in resealable packaging.

Description
Crunchy clusters surround a smooth, creamy center with a bittersweet, coated exterior; texture contrasts between crisp bits and soft filling are commonly noted. People use it as an on-the-go snack, lunchbox addition, or coffee-time treat. Reviews praise portability and texture, while some cite occasional crumbliness and stickiness in resealable packaging.
Ingredients
Almonds, Semi-sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cashews, Cane Sugar, Almond Butter (almonds), Brown Rice Syrup, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness). Contains Almonds, Cashews And Soy. May Contain Peanuts, Tree Nuts, Milk, Eggs And Sesame Seeds.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


