Is Kind Crumbs Chocolate Chip Cookies, Chocolate Chip Gluten Free?
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Why it's a maybe for gluten free
- flour blend
- 2% of natural flavor
flour blend
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH), CANE SUGAR, CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), PALM OIL, BROWN SUGAR, WATER, BUTTERY SPREAD (VEGETABLE OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT), NAVY BEAN FLOUR, NATURAL VANILLA FLAVOR, SALT, XANTHAN GUM, BAKING SODA, PSYLLIUM HUSK POWDER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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