Is Kind Crumbs Lemon Poppy Muffins, Lemon Poppy Vegan?


Ingredients
CANE SUGAR, FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH), CANOLA OIL, WATER, LEMON GLAZE (LEMON JUICE, POWDERED SUGAR (SUGAR, CORNSTARCH)), EGGS, LEMON JUICE, NAVY BEAN FLOUR, POPPY SEEDS, LEMON ZEST, NATURAL VANILLA FLAVOR, BAKING POWDER (CREAM OF TARTAR, BAKING SODA, TAPIOCA STARCH), SALT, XANTHAN GUM, BAKING SODA.
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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