Is Kind Crumbs Oatmeal Chocolate Chip Cookies, Oatmeal Chocolate Chip Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CANE SUGAR, CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH) , CERTIFIED GLUTEN-FREE OATS , PALM OIL , WATER, GROUND FLAXSEED, MOLASSES, NATURAL VANILLA FLAVOR, BAKING SODA, SALT, BAKING POWDER (CREAM OF TARTAR, BAKING SODA, TAPIOCA STARCH), XANTHAN GUM.

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