Is Kind Crumbs Triple Chocolate Cupcake, Triple Chocolate Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FROSTING POWDERED SUGAR (SUGAR, CORNSTARCH), PALM OIL, WATER, COCOA POWDER, COFFEE, NATURAL VANILLA FLAVOR, SALT), WATER, CANE SUGAR, FLOUR BLEND BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH), CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CANOLA OIL, COCOA POWDER, PALM OIL, DISTILLED VINEGAR, GROUND FLAXSEED, BAKING SODA, NATURAL VANILLA FLAVOR, SALT, XANTHAN GUM.

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