Is Kind Dark Chocolate Nuts & Sea Salt Bar 3X40g Gluten Free?


Ingredients
Mixed Nuts, Almonds, Peanuts, Dark Chocolate Flavoured Coating, Palm Kernel Oil, Chicory Root Fibre, Sugar, Cocoa Powder, Emulsifier (Soy Lecithin), Natural Flavouring, Salt), Chicory Root Fibre, Honey, Glucose Syrup, Rice Flour, Cocoa Mass, Sea Salt, Sugar, Emulsifier (Soy Lecithin), Cocoa Butter, Natural Flavouring
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


