Is KIND Dark Chocolate Nuts & Sea Salt Multipack Vegan?


Ingredients
ALMONDS, PEANUTS, dark chocolate coating (sugar, cocoa mass, cocoa butter, fat-reduced cocoa powder, emulsifier (SOYA lecithin), natural flavouring), fructo-oligosaccharides, honey, glucose syrup, rice flour, cocoa mass, sea salt, emulsifier (SOYA lecithin), skimmed MILK powder� � � � � � � � ��
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


