Is Kind Dark Chocolate Nuts & Sea Salt Gluten Free?

Description
Small, ready-to-eat snack bar offering a bittersweet, sweet‑and‑salty flavor profile with a crunchy, slightly chewy texture. Commonly eaten as an on‑the‑go energy bite, lunchbox addition, or office snack. Customer reviews frequently note satisfying crunch and balanced taste, while some mention portion size and price as drawbacks, and availability varies regionally.

Description
Small, ready-to-eat snack bar offering a bittersweet, sweet‑and‑salty flavor profile with a crunchy, slightly chewy texture. Commonly eaten as an on‑the‑go energy bite, lunchbox addition, or office snack. Customer reviews frequently note satisfying crunch and balanced taste, while some mention portion size and price as drawbacks, and availability varies regionally.
Ingredients
Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


