Is Kind Dark Chocolate Nuts & Sea Salt Vegetarian?

Description
Small, ready-to-eat snack bar offering a bittersweet, sweet‑and‑salty flavor profile with a crunchy, slightly chewy texture. Commonly eaten as an on‑the‑go energy bite, lunchbox addition, or office snack. Customer reviews frequently note satisfying crunch and balanced taste, while some mention portion size and price as drawbacks, and availability varies regionally.

Description
Small, ready-to-eat snack bar offering a bittersweet, sweet‑and‑salty flavor profile with a crunchy, slightly chewy texture. Commonly eaten as an on‑the‑go energy bite, lunchbox addition, or office snack. Customer reviews frequently note satisfying crunch and balanced taste, while some mention portion size and price as drawbacks, and availability varies regionally.
Ingredients
Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


